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Current Timetable - SEASON 6

A weekly workout timetable showing session types and times from Monday to Saturday. Monday features strength and conditioning, Tuesday is conditioning, Wednesday is strength and power, Thursday is conditioning, Friday is strength, and Saturday is strength and conditioning. Session times are listed from early morning to late afternoon.

Need to get in touch?

clare@momentumsports.com.au
0458 329 311

1/26 Fremantle Street,
Burleigh Heads, 4220

 
A woman with her hair in a bun, smiling and hugging a wooden ball in a gym, wearing a black sleeveless top and black shorts.
Four women working out on exercise bikes at a gym with a gray wall, a logo, and a whiteboard in the background.
Two smiling men with muscular arms, one wearing a baseball cap and the other with a bald head, standing together in a gym.
Group of four people running indoors on a blue and black sports court, with a basketball hoop and exercise equipment visible in the background.
Two people working out on rowing machines in a gym, with shelves of medicine balls and weights in the background.