Momentum Athletic Development Program
TERM 3 Holiday Program
21st Sept to 2nd Oct 2026
Transforming Personal Performance
Coach-led athletic development for athletes aged 12-20, combining personalised programming, expert coaching and long-term athlete development.
What is MAD?
Individualised Programming
Every athlete follows a personalised development plan based on assessment findings, goals and sporting demands.
Coach-Led Sessions
Athletes train in small coach-led groups while following their own structured program.
Long-Term Development
We focus on building strength, speed, movement competency and resilience for long-term athletic growth.
Holiday Program Inclusions
★ Coach-led athletic development sessions
★ Athlete consultation
★ Performance tracking via TrainHeroic
★ Ongoing coach feedback
★ MAD Combine Testing (Click to view more info)
★ All in bonus sessions
★ P3 Recovery all in session
★ Small group training environment
★ Access to experienced coaching staff including physio
★ Continue with MAD once the Holidays are finished
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Holiday Program Inclusions
Session types:
Access to “ALL IN” MAD Team Training sessions
Speed. Strength. Resilience. One Team. One Standard.
MAD Combine - comprehensive athletic assessment that measures speed, strength, power, agility and endurance to create your personalised development plan. View more information here.
MAD Strength Testing - set baselines.
MAD programming sessions. Programming tailored to you, coached by our expert team.
Speed and Agility sessions at Pizzey Park
Recovery session at P3 Recovery Centre
Dates:
Week 1 - Mon 21st Sept to Fri 25th Sept 2026
Week 2 - Mon 28th Sept to Fri 2nd Oct 2026
Where are the session?
Momentum Sports Performance Centre in Burleigh Heads:
1/26 Fremantle St, Burleigh Heads QLD 4220
Pizzey Park Athletics Track
Pizzey Drive, Mermaid Waters
P3 Recovery Centre
1/10 Kortum Dr, Burleigh Heads QLD 4220
Access to:
A taste of the Momentum Athletic Development (MAD) Program – MAD is Momentum’s structured athlete development program designed for athletes aged 12-20 who want to improve strength, speed, power and resilience for sport.
Highly Qualified and Experienced Coaching Staff
Goal setting, workload management
Functional Movement Screen - postural alignment/ injury prevention measures
Timetable
Some of our MAD Athletes
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Not just a program — a launchpad for your best season yet
The MAD program focuses on developing the key athletic qualities needed for sport. Athletes work on: • Strength • Speed • Power • Agility • Movement quality • Injury resilience • Athletic confidence. Our goal is to help athletes build the physical foundations that support performance across all sports.
Trusted by athletes. Valued by parents.